Ways of Ensuring, Forming and Adjusting the Psychological Security of the Personality (Corrective Aspect of Sports Activities)

Abstract

The present academic paper focuses on the study of the mechanisms involved in the formation of an individual's psychological security. Given the prevalent conditions of political and socio-economic instability in modern societies worldwide, understanding psychological security is of significant practical importance. This article examines the process of acquiring psychological security, which originates from the general perspective of ensuring human development and the need for self-preservation. Furthermore, the paper explores the role of sports activities in promoting the corrective aspect of psychological security. It highlights the positive impact of physical exercise on reducing stress, anxiety levels, and improving overall mental well-being. The research findings indicate that engaging in sports activities can help individuals cope with the adverse effects of political and socio-economic instability on their psychological health.